**NEW CHANGES TO OUR TIMETABLE**

DANCE FIT is a new casual class to Thursdays at 6pm!! Wear your comfy dance gear and get ready to bump, grind and sweat!!

Open training has now moved to a NEW day!! Saturday mornings from 10.00am to 11.00am!!

Stretch & Flex has moved to a NEW time Monday 6.30pm!! Come and get flexy!!

MAKE 2014 THE YEAR…..YOU CAN DO IT !

Everyone can it is so much FUN, so call (07) 3889 1667 NOW!

There is plenty of time to book in and learn a new sport. Or try one of our casual classes no joining fees just pay as you go. Check out our timetable and come along.

If you can not find the information you need just email, lawnton@thepolegym.com or

call 07 3889 1667  to get fit and have fun!

 

**CASUAL AERIAL HOOP CLASSES**

There will be a casual Aerial Hoop Class check the timetable for times in 2014.

Open to all levels!